Stop Smoking

This powerful self hypnosis recording can help you:

• Break free from the chains of smoking
• Eliminate physical, mental and emotional cravings, reduce stress without causing weight gain or irritability
• Become empowered to let go of old habits and embrace a healthier lifestyle – reclaim your health and vitality
• Reinforce your resolve by rewiring your brain to be committed to a smoke-free life, say goodbye to cigarettes for good and hello to a brighter, smoke-free future

Listen to this recording at least once per day for 21 days, you can listen anytime of day but you need to be in a relaxed environment. It’s good to listen at night when you go to bed, just press play and it doesn’t matter if you fall asleep while listening to it, your subconscious still absorbs all the powerful words.