Healing & Strengthening Your Back

This powerful self hypnosis recording can help you:

Visualise a healing energy going through your entire body, resetting it from head to toe
Release back pain and gently support your body in realigning

Strengthen your posture by reconnecting with your body’s natural intelligence

Promote both physical and emotional well-being

Support the release of tension and discomfort, especially in the back and joints

Listen to this recording at least once per day for 21 days, you can listen anytime of day but you need to be in a relaxed environment. It’s good to listen at night when you go to bed, just press play and it doesn’t matter if you fall asleep while listening to it, your subconscious still absorbs all the powerful words.