Deep Healing Sleep

This powerful self hypnosis recording can help you:

• Wind your mind down from the day to enable you to easily and effortlessly slip into deep, restful, rejuvenating sleep
• Reprogram your mind for the best sleep of your life
• Improve your sleep quality
• Wake up feeling revitalised and ready to take on the day with renewed energy and ready to thrive

Listen to this recording at least once per day for 21 days, you can listen anytime of day but you need to be in a relaxed environment. It’s good to listen at night when you go to bed, just press play and it doesn’t matter if you fall asleep while listening to it, your subconscious still absorbs all the powerful words.