Skip to content I help People unleash themselves from their past, to create a paradise inside themselves
With Kathryn Lindup
Welcome to Paradise In Me, where profound change begins. Harnessing the power of Rapid Transformational Therapy, I will guide you on a journey of self-discovery and healing. I’ll empower you to rewrite your story, unleash you from your past to reclaim your physical / mental health, and flourish.
Your mind is the key – unlock your potential today.
Addictions
Drinking
Smoking
Drugs
Gambling
Compulsive Behaviour
Eating Problems
Food/Diet
Weight Problems
Anorexia
Bulimia
Exercise
ADHD
Anxiety
Stress
Fears / Phobias
OCD
Panic Attacks
Guilt
Depression
Sexual Problems
Fertility / IVF
Pregnancy / Birth
Endometriosis
Menopause
Menstrual Cycle Issues
Career Issues
Interview Skills
Imposter Syndrome
Public Speaking
Concentration / Focus
Exams
Memory
Driving
IBS, Colitis, Crohns etc
Back Pain
Autoimmune Diseases
Asthma
Tinnitus
Diabetes
Pain Control
Hearing
Sight/Vision
Mobility
Skin Problems
Hair Growth
Confidence
Self Esteem
Sleep Issues
Achieving Goals
Procrastination
Love / Relationships
My Story
I spent 12 years of suffering with the debilitating illness, endometriosis, in which I had opted to manage the symptoms naturally with diet, exercise and lifestyle changes in order to avoid needing surgery or using hormones that had previously given me unmanageable side effects. My symptoms were severe bloating, ‘Endo Belly’, digestive issues, fatigue, excruciating pain leaving me bedridden and needing prescription painkillers.
I have scans regularly to check for any progression of the condition but after 12 years I received the news that there was new growth and so I had to find another way. A single RTT session working on the root cause of the Endometriosis gave me remarkable results, with subsequent scans showing a reduction in all growths and overall inflammation. My symptoms have gone and after 5 years of being on prescription painkillers I was able to come off them! Astonished by the efficacy of RTT, even my consultant struggled to comprehend its impact and that I had achieved these results without any pharmaceutical medicine or surgery and so he advised me to continue what I was doing as it was having such profound effects.
I had an incredibly loving and blessed childhood, I grew up in a very loving and close family with both my parents and 3 siblings, so it was hard to think what could be the root cause of the Endometriosis I was suffering with. However the key thing that came up in my RTT session was that when I was 2 years old I was upset and my Mum comforted me and said as she always would “Oh don’t cry Kathryn” as she was such an empath it would upset her to see me upset. From this I formed an internal belief that I couldn’t show negative emotions and had to always be the bright shining light no matter what. This caused years of unprocessed negative feelings to be stored inside me and not let out, I just always thought it was part of my personality to be naturally positive always no matter what. As Marisa Peer says “That which you do not weep from your eyes will weep from other organs”.
Read inspiring stories from clients who have found healing, balance, and lasting change through Rapid Transformational Therapy.
“I still can’t quite believe the genuine transformation I have undergone thanks to Kathryn and RTT – it has truly been lifechanging. When I first came to Kathryn I felt hopeless, desperate, and unable to imagine that things could be any different. I had recently been diagnosed with Endometriosis, after suffering for ten years with a range of symptoms that finally made sense.
I was taking heavy prescribed painkillers in an attempt to combat crippling period pains that lasted for days each month, my ongoing digestive issues meant I was losing my lifelong love of food, and a cloud of fatigue had started to get in the way of my ability to be productive at work and make long term plans. The only solutions presented to me were hormone-based treatments (which I personally didn’t want to resort to), or to join a never-ending waiting list for surgery, which might only have a short-term impact. I reached out to Kathryn after seeing on social media that she had also suffered with Endometriosis and had been blown away by the impact that RTT had had on her life.
From our very first conversation, Kathryn’s compassion and kindness had me in tears. I finally felt truly heard and understood, and for the first time since my diagnosis, I felt hopeful that there might be light at the end of the tunnel. I had no idea what to expect, but my RTT journey was carefully tailored, with Kathryn guiding and reassuring me every step of the way. Throughout the session and in the weeks afterwards I felt completely safe, as well as supported in moments of vulnerability, which were key to the process.
After our main session Kathryn sent me a beautifully calming personalised recording, which I listened to daily over the coming weeks and months. Within the first month I started to feel results – slowly at first, but Kathryn reassured me that with continued dedication to the recording, I could see further benefits.
Three months on from our first session, I now experience zero pain during my periods, and I don’t even have to take painkillers. A year ago I vividly remember being curled up in a ball on the floor of a disabled toilet at a train station unable to move from the pain. Today, I am able to live my life to the fullest again.
I am beyond grateful to Kathryn for her support, her expertise, her empathy and her kindness. Going into my RTT journey I was hopeful, but couldn’t have imagined that I could live pain-free ever again. I would absolutely recommend Kathryn – not just for treatment of endometriosis, but for overcoming any mental or physical challenge.”
“I am 35 and hadn’t slept more than 5 hours a night since I was a teenager. I had a session with Kathryn to deal with stress and something that happened when I was 16 came up in the session, it’s something I thought I had dealt with but we worked through it and since that day I have slept 8 hours every night. I feel lighter, calmer and more content in myself.”
“Before I came to Kathryn, I was really struggling with my addiction and the behaviours that came with it. I felt trapped in a cycle I couldn’t break, and it was affecting every part of my life. I’d tried other therapies before, and while they were still useful, they didn’t seem to get to the root of the problem or create lasting change. Kathryn’s RTT session was a game-changer. The way Kathryn helped me understand why I was behaving the way I was and it was eye-opening, and it gave me the tools I needed to actually move forward. One of the most helpful parts of the process was the recordings Kathryn gave me. Listening to them regularly has been so effective – they really helped reinforce is how much faster and more effective it has been compared to other methods I’ve tried. I started noticing real, tangible changes almost straight away, which gave me hope and momentum to keep going. Since working with Kathryn, I feel so much calmer in situations that used to overwhelm me. I feel more at peace with myself and more in control of my life and my thoughts on a daily basis. My addiction no longer feels like it’s running the show, and I’ve been able to make better decisions that align with who I want to be. That’s had a huge impact on my relationships, my work, and just how I feel about life in general. If anyone is struggling with addiction or feeling stuck in behaviours they can’t change, I’d 100% recommend RTT and working with Kathryn. It’s been more effective than anything else I’ve tried, and I’d come back to Kathryn in a heartbeat if I needed more support. Thank you, Kathryn, for everything – the changes I’ve seen in myself have made such a difference to my life.”
“I broke my arm badly and I had to have surgery on it and they didn’t know if I would gain full mobility. From listening to the bespoke hypnosis recording Kathryn made helped me visualise my body healing itself rapidly every day. The result has been that my physiotherapist’ can’t believe the rate I am healing and I have 20% more mobility than they expected me to and all within 3 weeks of surgery – the power of the mind when guided by Kathryn is phenomenal!”
“I worked with Kathryn on relationship issues to help start to date and find a life partner. Within a couple of weeks I have fond myself being much more proactive and focused on dating with more confidence in myself and men are drawn to me. Many friends have asked what I have done as they can see a significant change in my language and behaviour – it’s amazing!”
Transforming lives one mind at a time
Discover my diverse array of offerings tailored to empower your journey towards holistic well-being and personal transformation. Whether you seek relief from anxiety, support for endometriosis, or guidance in achieving a positive mindset, my expertise in Rapid Transformation Therapy ensures you receive personalised support to rewrite your story and unlock your full potential.
Offering workshops to empower individuals with tools for rewiring their minds for success.
Helping individuals enhance self-esteem and self-worth through targeted therapy sessions.
Providing techniques and strategies to manage and alleviate anxiety and stress.
Supporting clients in achieving emotional balance and well-being through coaching and therapy.
Read my full story in The Top Marbella Magazine
Learn More Here
What is RTT?
Rapid Transformational Therapy (RTT) is a multi award winning unique therapy that harnesses the powerful benefits of Hypnosis, Neuro Linguistic Programming and Cognitive Behavioural Therapy. This ground breaking approach was developed by leading British Therapist Marisa Peer as a way of helping people quickly identity root cause of the issues they are experiencing to allow them to move forward and live a life free from the chains of the past.
All our beliefs and behaviours are formed through things that are said to us or things that happen to us, and it creates a blueprint in our subconscious mind that our conscious mind and body work to. “Think of it like you are the boat on top of the water and your belief and behaviours are lots of anchors sitting below on the sea bed. If you have a physical or mental issue that you want to move away from or change and you can’t it’s because these anchors are there stopping you from moving forward.” in RTT you are guided to use the power of your subconscious mind to identify the root cause of the issues and reframing them in the client’s mind, helps people pull up those anchors to unleash them from their past to move forward and create their own paradise inside themselves.
What the journey looks like
Many people achieve results in 1 session, occasionally people need more than this but the maximum anyone should ever need is 3.
In Rapid Transformational Therapy emphasis is on speed, so that change comes in a relatively short time and with high speed.
You do not need to come back each week for a session, having to talk about painful events and memories, opening up a painful wound that cannot heal. Most of the issues can be solved in 1-3 sessions. My goal is not making you dependent on me. My goal is to guide you to your goal as soon as possible, and make you self-propelled, and instead of coming back to me, just recommend me wholeheartedly to others.
RTT combines elements of cognitive behavioral therapy, NLP and hypnosis, in order to get to the root cause of your issue right at the beginning of our work together, so that you understand it, and the desired changes can take root and change your life for the better. The most important thing is that it really brings changes, as understanding is power.
Misconceptions on Hypnosis
1. Loss of Control
Many believe that during hypnotherapy, they’ll lose control and be “under the hypnotist’s spell.” In reality, clients remain fully aware and in control, able to stop the session if they wish. Hypnotherapy guides clients into a deeply relaxed state, but they are always aware and in control.
2. It’s Like Stage Hypnosis
Unlike the entertainment-focused deep hypnosis often seen on stage, RTT uses hypnotherapy as a therapeutic practice focused on healing. Clients don’t act out of character or do things they don’t want to do; the session is calm, safe, and tailored to their goals.
3. Only for “Weak Minds”
Some think only those who are easily suggestible can benefit, but hypnotherapy works well for most people. Hypnosis is a natural state everyone experiences daily (like getting lost in a book or daydreaming). Hypnotherapy simply taps into that state for therapeutic benefit.
4. Hypnotherapists Can Control the Mind
An Rapid Transformation Therapist can’t “take control” of someone’s mind. They facilitate a state of focused relaxation, allowing clients to access their own subconscious beliefs and make changes. The power lies within the client, not the therapist.
5. Only Works for Certain Issues
Hypnotherapy is highly versatile and has been shown to help with a range of issues, including anxiety, phobias, chronic pain, addiction, and self-confidence. It’s a tool to unlock the subconscious mind and address root issues in diverse areas.
6. You Won’t Remember Anything
Some believe they’ll “black out” or forget the session. Clients will remember the majority of their session, as they are not asleep but simply in a relaxed, focused state. These misconceptions often stem from media portrayals of hypnosis, but hypnotherapy is a safe, effective, and empowering form of therapy aimed at helping individuals make meaningful, lasting changes.
The Process Step by Step
First contact optional Discovery Call (approximately 15 minutes): we talk about the issue you are looking to solve, what you would like to achieve and what is the process like.
Step 1: – Intake Form
Filling the Intake Form (medical history, goals you want to achieve through RTT, family background and childhood).
Step 2: – Initial Intake Consultation (1 hour)
In this session, we’ll explore the specific issue you want to work on and, most importantly, how you want to think, feel, and show up in your life after completing the programme. This is your time to get clear on your goals and desired outcomes so we can create a powerful, lasting transformation that feels natural and aligned with who you truly want to be.
Step 3: – Rapid Transformational Therapy Session (2 hours)
In this in-depth session, I’ll guide you through a powerful process using a blend of Hypnotherapy, Cognitive Behavioural Therapy, Psychotherapy, and Neuro Linguistic Programming. I will guide you to work directly with your subconscious mind to uncover the root cause of the issue you want to address, reframe it, and create lasting, positive change. This session is all about helping your mind let go of what’s been holding you back to unleash you from the past so you can fully embrace a new, healthier, happier way of thinking and being.
Step 4: – Customised Hypnosis Recording
Personalised recording, that you have to listen to once a day, for at least 21 days, so that these changes become permanent, as the mind learns by repetition.
Step 5: – Check-In Calls (2 x 30 minutes)
We’ll have two check-in calls—one after 10 days and another after 21 days of listening to your hypnosis recording. These calls are a chance to reflect on your progress, discuss any shifts you’ve experienced, and address any questions that come up along the way. Most importantly, they’ll help keep you on track to ensure you’re fully embracing the changes you set out to achieve by the end of the programme.
Step 6 – Support Throughout your Transformation Journey
Throughout the programme, you’ll have direct access to me via phone, WhatsApp, or email for ongoing support. This is to ensure you stay on track, navigate any challenges, and keep moving towards the results you set out to achieve. I’ll be here to guide you every step of the way, so you feel supported and confident in your transformation.
*Booking a session is subject to the Discovery Call, and confirmation of appointment is subject to payment in advance. The number of sessions depends on the issue and goals but the aim is to give results from 1 session and 80% of clients experience this.
I help People unleash themselves from their past, to create a paradise inside themselves
Copyright 2024 Klone Consulting Ltd T/A Paradise In Me.
Optimized by Seraphinite Accelerator